Free Waist-to-Hip Ratio Calculator
Calculate waist-to-hip ratio for health risk assessment. Free, instant.
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How to Use This Tool
Measure your waist at the narrowest point and hips at the widest point. Enter both in centimeters.
Why Use This?
WHR is a better predictor of cardiovascular disease risk than BMI alone. Where you carry fat matters more than how much you weigh.
Frequently Asked Questions
What is a healthy WHR? Below 0.85 for women and 0.90 for men is considered low risk by the WHO.